Power in knowledge

A session is generally 60 - 90 minutes. However as a first time client sessions can be as long as two hours to properly educate, complete the intake, and individualize the reiki session. 

You will be laying down comfortably on a massage table, fully clothed (wear loose fitting comfortable clothing and it's encouraged to bring socks to keep your feet warm - you will be asked to take off your shoes). If you have mobility or pain issues please communicate these prior to your session so accommodations can be made to ensure your comfort for the session.

At your option. Reiki may be done with a light gentle pressure static touch or the Practitioner’s hands may be a few inches/centimeters above your body at with no actual touch. There are standard hand placements beginning at your head or feet, avoiding all sensitive body parts. You will have the opportunity to express which you prefer, light touch or no touch.

You may feel very slight tingling, heat, or energy, or nothing at all. The sensations or lack of are not a barometer of the Reiki, they are just how your particular body senses energy. You may feel a peace and calm in your mind or physically in general. It is different for all clients but deep relaxation is almost always felt.  Reiki is so relaxing that sometimes clients may fall asleep during the session. Don’t worry though, you will still receive all of the benefits of the session, sleeping or awake. 

Usually a session is done without talking with soft ambient music playing in the background to aid in your relaxation. If you want to communicate something during the session, such as if you are cold or too warm, if you are feeling a sensation you would like to discuss, if something feels uncomfortable for you, if you have a question or issue, then do speak up at any time. I want the absolute best for you and for your session to be the best experience possible. After the session if there is anything you would like to share there will be the opportunity to do so. If welcomed, intuitive messages received during your treatment will be shared and assessment will be given as well.

Reiki is a wonderful complement and works in harmony with all other kinds of health or wellness plans (including medical and psychological care). Because reiki is guided by spiritual consciousness, Reiki can never do harm. It always knows what a person needs and will adjust itself to create an effect that is appropriate to the individual. Reiki works in harmony with all other kinds of treatment including medical and psychological care.

Note, as a kindness to your Practitioner please do not schedule a session if you are sick/contagious. Kindly wait until you are feeling better and not contagious before scheduling a session

Both. If you have an acute, chronic, or current issue, Reiki can be an excellent complement in your health or wellness plan. Always, seek out a licensed medical professional to compliment your care plan.  

One session is a great start! You will see for yourself how Reiki makes you feel, many people, after trying one session, go on to purchase a series of sessions to progressively work on their current wellness goals.

No, Reiki is beneficial and works with your body’s energy. In fact, your own energetic body is in control of how much Reiki it wants and needs during the session and utilizes it accordingly. Like breathing, you will comfortably take in as much as you need to support you.

Yes, after the relaxation of your session you will be in your full awake state, but possibly feel more grounded and centered. A five minute brisk walk to your car or other transportation will add to your groundedness. Be sure that you are fully awake and alert before driving in general.

Please drink plenty of water to hydrate your body as your body’s energy system may be moving at a more optimum rate, so please care for yourself with water and healthy food during the day. It is beneficial to spend some quiet time that day or evening after your session to journal or to contemplate as you may have some insights and further mental clarity as your body continues to process the Reiki session.

This is at client’s discretion. If you felt you had a beneficial and caring session, then you may wish to show your gratitude.